Coming soon
Arm sleeves – coming to Zilenzo soon
We're working on the first designs in this category. Join Zilenzo Club and we'll let you know when they're ready. Until then, take a look at the T-shirts you can buy today.
What you can buy today
- local_shippingFri fragt fra 699 kr.Levering på 2–5 hverdage i Danmark
- autorenew14 dages fortrydelsesretNem retur, hvis det ikke passer
- verifiedDansk designetSkabt til træning, kamp og hverdag
- lockSikker betalingMobilePay, Visa, Mastercard og Dankort
Buying guide
Arm sleeves
What are arm sleeves used for?
A basketball arm sleeve is usually worn on the shooting arm and runs from the upper arm down to the wrist. Many players wear one because they like the way the arm feels supported and warm, and because it is part of their look on court. In volleyball and handball, some players wear arm sleeves to have fabric between their skin and the floor when they dive for the ball.
For running, they are often called arm warmers. You put them on at the start of a cold run and roll them down to your wrists or take them off once you have warmed up. They are an easy alternative to running in long sleeves.
How an arm sleeve should fit
An arm sleeve should be snug enough to stay up when you stretch your arm above your head, but it must not squeeze or leave marks. Measure the circumference of your upper arm at its widest point and of your forearm just below the elbow, and compare them with the size guide of the retailer you buy from. The length should be right, so the sleeve does not bunch at the crook of your elbow.
If you are between two sizes, try the smaller one first if it needs to stay up during jumps and shots, and the larger one if you will mainly use it as an arm warmer.

Compression sleeves or ordinary sleeves?
Compression sleeves are knitted more tightly than ordinary arm sleeves. Some people like the feeling of a sleeve that stays firmly in place, while others find it too much. We make no promises about recovery or performance, so choose the fit you find most comfortable. If you wear sleeves for medical reasons, ask a professional.
Material, rules and care
Arm sleeves are usually made from synthetic blends with elastane, so they stretch with your arm and dry quickly. Check the rules of your league or competition before you play a match in a sleeve, as some have requirements for the colour of what players wear. Wash the sleeves at a low temperature without fabric softener, and let them air dry.
AI design from Zilenzo
Every Zilenzo design starts with a sport and a feeling. Artificial intelligence helps us sketch lots of patterns and colours, and we choose the ones that suit the product best. That is how our sleeves will be made too, so they can be worn with our basketball, volleyball and handball T-shirts.
Frequently asked questions
Which arm sleeves are best for basketball?
For basketball, a close-fitting arm sleeve in a stretchy synthetic blend is best, so it stays up during shots and jumps. It is usually worn on the shooting arm. Measure your upper arm and forearm before choosing a size.
Why do volleyball players wear arm sleeves?
Many volleyball players wear arm sleeves to have fabric between their skin and the floor when they dive for the ball. Others wear them because their arms stay warm between sets. It is a matter of comfort and taste.
What are arm warmers for running?
Arm warmers are sleeves you put on at the start of a cold run and roll down or take off when you warm up. They are a light alternative to a long-sleeved top and can be worn with a T-shirt.
Are compression sleeves the same as arm sleeves?
Not quite. A compression sleeve is knitted more tightly and sits more firmly on the arm than an ordinary arm sleeve. We do not promise any health benefit, so choose whatever feels best.
Does Zilenzo sell arm sleeves?
Not yet. Our first arm sleeves are on the way, but we have no date. Zilenzo Club members will be notified when they arrive.
What are the delivery and returns terms when I shop at Zilenzo?
Zilenzo dispatches your order from Denmark within 1–2 working days. The delivery time and shipping cost for your country are shown at checkout. You can change your mind within 14 days, and you pay the return shipping yourself.





